8–11am Mindfulness practice

Please join us for our weekly 8–11 am mindfulness practice sessions. Who can attend: Everybody.

8–11am Mindfulness practice

Please join us for our weekly 8–11 am mindfulness practice sessions. Who can attend: Everybody.

7:00–8:30pm Mindfulness course for beginners

This beginners evening class (7 pm to 8:30 pm) is an every month occurring event mainly geared towards completely new beginners to mindfulness (= shamatha-vipashyanā) practice or those with some experience of it or those who feel that it would be good for them to receive a “refresher” of the basic instruction as taught by Chögyam Trungpa Rinpoche. At [...]