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9–11am Sitting Practice
Sitting Practice Every Wednesday from 9:00am to 11:00am You can informally join the residents for our weekly Wednesday mindfulness practice sessions (shamatha-vipashyana mahamudra). The two sessions will start at 9am and at 10am. Before coming please contact us (if possible) so that we can confirm that we can accommodate everyone “safely”: 902-454-5335; kccl.contact@gmail.com
5–6pm Sitting
I you wish you can informally join the daily sitting practice of KCCL’s residents. You are also welcome to stay on for evening chants (6–6:30pm). Before coming (and if possible), please contact us so that we can confirm that we can accommodate everyone “safely”: 902-454-5335; kccl.contact@gmail.com