9–11am Mindfulness Practice

Please join us for our weekly Wednesday mindfulness practice sessions (śamatha-vipaśyanā mahāmudrā). The two sessions will start at 9am and at 10am. Depending on the weather, we will be sitting either outside in our Buddha garden or in our main shrine room. After rearranging our shrine room, we are able to now accommodate “safely” (i.e., 6 feet distance) [...]

5–6pm Mindfulness (in Buddha garden, weather allowing)

Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup). Weather allowing, we will be sitting outside. If weather is "moody", please check in with us: 902-576-3655; kccl.c0ntact@gmail.com