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9–11am Mindfulness Practice (in Buddha garden, weather allowing)
Please join us for our weekly Wednesday mindfulness practice sessions (śamatha-vipaśyanā mahāmudrā). The two sessions will start at 9am and at 10am Weather allowing, we will be sitting outside in our Buddha garden. If weather is “moody”, please check in with us: 902-576-3655; kccl.c0ntact@gmail.com
5–6pm Mindfulness (in Buddha garden, weather allowing)
Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup). Weather allowing, we will be sitting outside. If weather is "moody", please check in with us: 902-576-3655; kccl.c0ntact@gmail.com