8–11am MINDFULNESS PRACTICE
MINDFULNESS PRACTICE Wednesday, from 8–11am Please join us for our weekly 8–11am “mindfulness practice” sessions. The sessions begin at 8am, 9am and 10am. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand.
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7–8:30pm Tantra class: Three practices of the developing stage & lung for rain of blessings
The Three Practices of the Developing Stage (Utpattikrama) & Lung for Rain of Blessings Wednesday, January 22, from 7:00–8:30pm Description: The main topic of this class will be Lodrö Thaye's discussion of the three elements of the developing stage: (1) clarity of the visualized image, (2) recollecting the purity, (3) stable pride of being the deity. At [...]