8–11am MINDFULNESS PRACTICE

MINDFULNESS PRACTICE Wednesday, from 8–11am Please join us for our weekly 8–11am “mindfulness practice” sessions. The sessions begin at 8am, 9am and 10am. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Parking: It will depend on the weather. If [...]