8–10am Cakrasaṃvara
Please feel free to join our daily Vajrayāna morning practice. We in general practice from 8–10am Vajrayoginī, but prior and post to the Cakrasaṃvara Feast Day and Intensive Day, we practice Chakrasaṃvara from 8–10am. And yes, on Wednesday mornings we have Mindfulness practice from 8–11am. Please check our monthly calendar for specifics: https://www.kccl.ca/events/month/ Whoever has received [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7–8:30pm Yoga for women with Ann-Marie Powers
Description: Join us for a simple, traditional, women-only Indian yoga and meditation practice where you will be guided through both asanas (physical postures) and pranayama (breathing exercises) to gently stretch the body and cleanse the energy channels to aid in an increased flow of prana (energy or chi). We will conclude with a short mediation which is actually the [...]