8–11am MINDFULNESS PRACTICE
MINDFULNESS PRACTICE Wednesday, from 8–11am Please join us for our weekly 8–11am “mindfulness practice” sessions. The sessions begin at 8am, 9am and 10am. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Parking: It will depend on the weather. If [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7-8:30pm Samayas of Body, Speech and Mind (Part 2)
Tantra & Ngöndro class: Samayas of Body, Speech and Mind (Part 2) Wednesday, March 20, from 7–8:30pm Description: The topic will be samaya: what is its meaning and what are the samayas of body, speech and mind. The class will include listening to audio tapes. This will be Part 2. Who can attend: All tantrikas and sadhakas [...]