8–11am MINDFULNESS PRACTICE
Please join us for our weekly 8–11 am “mindfulness practice” sessions. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Even though mindfulness practice is, in comparison to tantric practice, a “quick entry” practice, it can also be seen as [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (śamatha-vipaśyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7–8:30pm New Kagyü Ngöndro class: Sacred Outlook Ngöndro presentation
Description: This new class is geared toward new and old ngöndro students. Even though the individual classes can stand on their own and people who have received ngöndro transmission can join in at any time, the classes will also be recorded so that people can listen to missed classes if they so wish. In this [...]