8–11am MINDFULNESS PRACTICE
Please join us for our weekly 8–11 am “mindfulness practice” sessions. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Even though mindfulness practice is, in comparison to tantric practice, a “quick entry” practice, it can also be seen as [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (shamatha-vipashyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7–8:30pm Lodrö Thaye’s Mahāmudrā Instructions
Instructions on the Main Practice: Mahāmudrā Wednesdays in April 16 and 18 from 7pm to 8:30pm The class will go line by line through the last chapter in Lodrö Thaye's Torch of Certainty: "The Instructions on the Main Practice (i.e., Mahāmudrā)". Since this chapter includes many important pith instructions, this class will be geared towards Tantrikas and Sādhakas [...]