8–11am MINDFULNESS practice
Please join us for our weekly 8–11 am “mindfulness practice” sessions. Who can attend: Everybody. In particular, beginning students are welcome. If you need beginning instruction on mindfulness (= shamatha) practice, please get in touch with us beforehand. Even though mindfulness practice is, in comparison to tantric practice, a “quick entry” practice, it can also be seen [...]
5–6pm Mindfulness
Please join us for our daily 5–6pm mindfulness practice session (shamatha-vipashyanā mahāmudrā). You are also welcome to stay on for evening chants (6–6:30pm) and a light dinner (usually soup).
7–8:30pm MINDFULNESS course for beginners
This beginners evening class (7 pm to 8:30 pm) is an every month occurring event mainly geared towards completely new beginners to mindfulness (= shamatha-vipashyanā) practice or those with some experience of it or those who feel that it would be good for them to receive a “refresher” of the basic instruction as taught by Chögyam Trungpa Rinpoche. At [...]