9am–5pm YOGA day retreat with Sean Drohan

This yoga day retreat is an “all levels” non-academic view, practice and discussion of the view of Indian yoga (i.e., eight limbed path) and of the Tibetan teachings on the minds nature in our own language.

Sean Drohan is a yoga teacher here in the Halifax regional municipality, Nova Scotia (and beyond), and the host of EastLink TV’s “the path of yoga”. He is a lineage holder in traditional Indian yoga (under “Yogiji” Yogendra Mishra). Sean teaches the full view of Traditional Yoga and Dharma.

At this Day Retreat we will:

• practice physical yoga
• have live music during Savasana (relaxation pose)
• practice Shamatha Vipasana Meditation
• practice Pranayama (breathing techniques)
• explore Pratyahara (sensory withdrawal)
• have two discussions on the Full View of Yoga and Dharma

Topics for discussion include:

• full view of Traditional Yoga and Dharma
• all that there is > the Absolute, the Communication from the Absolute, and the Relative Phenomenal World
• Nature of Karma and how to resolve
• Feminine and Masculine Energy Principles and how to balance
• Types of Compassion
• Three Types of Obstacles to Awakening
• Nova Scotia Pratyahara instructions
• etc.

There will even be a little yogin music at the end of the day.