INTERESTED IN MEDITATION?

OPEN TO ALL

Description: Karma Changchub Ling offers weekly meditation practice with instruction on Wednesday evenings.

Every week we offer sitting and walking meditation as well a short reading about meditation followed by discussion. Meditation instruction will be offered upon request. If you are new to meditation you will learn the basics of meditation: posture, object of meditation, how to hold your mind, obstacles to meditation and how to deal with them.

Time: Every Wednesday. Sessions are from 7 – 8:15 PM. This series will go until the middle of May. People can join any time.

Location: Karma Changchub Ling, 871 Young Avenue, Halifax. Please enter through the gate at the back of the building off Atlantic Street, where you will find our Mahasangha shrineroom.

Contact: kccl.contact@gmail.com / Phone: 902-454-5335.