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9–11am Mindfulness Practice
September 8, 2021 @ 9:00 am - 11:00 am
Mindfulness Practice (in Buddha garden or in main floor shrine room)
Every Wednesday from 9:00am to 11:00am
You can informally join the residents for our weekly Wednesday mindfulness practice sessions (shamatha-vipashyana mahamudra). The two sessions will start at 9am and at 10am.
If weather allows, we will be practicing in our new Buddha garden. If not, we will be practicing inside in our shrine room on the main floor.
Before coming please contact us so that we can confirm that we can accommodate everyone “safely”: 902-454-5335; kccl.contact@gmail.com
For checking on the weather conditions, see: https://weather.gc.ca/forecast/hourly/ns-19_metric_e.html