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Wednesday Evening Meditation at KCCL

From 7:00 to 8:15 PM

Join us for our weekly Wednesday evening meditation sessions.
Over the summer we will practice outside if weather permits. We offer sitting and walking meditation, a short reading followed by discussion.
Meditation instruction will be given upon request.
If you are new to meditation you will learn the basics of meditation: posture, object of meditation, how to hold your mind, obstacles to meditation and how to deal with them.

Location: 871 Young Avenue, Halifax. Please enter through the gate at the back of the building off Atlantic Street, where you will find our Mahasangha shrineroom.

Further Information: Contact: kccl.contact@gmail.com / Phone: 902-454-5335.

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