Daily Meditation
Monday to Friday (for exceptions see monthly calendar):
6:00–7:00 |
Morning chants and Shamatha-Vipaśhyanā Mahāmudrā |
7:00–8:00 |
Breakfast |
12:30 |
Lunch |
2:00–5:00 |
Projects & gatherings & study |
5:00–6:00 |
Sitting practice (Shamatha-Vipaśhyanā Mahāmudrā) |
6:00–6:25 |
Evening chants |
6:30 |
Dinner |
7:00 onwards |
Private time or Class |
Additional comments:
- During weekend intensives, full practice days, teaching days, etc. (see our monthly calendar), the schedule will be different.
- On every bimonthly Sojong (“restore-purify”) day, we will perform the Sādhana of Mahāmudrā from 5pm to 6pm. Please join if you can.
- Silence or functional talking (from 8pm until 12:30am of the next day).
- We will practice all Vajrayoginī and Chakrasamvara feasts at KCCL on the actual feast days (beginning either at 2pm or 4pm: see monthly schedule). Feast will be potluck style ($5 or more). When the actual feast day falls on the same day when the Shambhala center conducts the feast, we may join their feast (check our monthly schedule).
- You are always welcome to practice with us in the morning and afternoon, but please notify us if you would like to stay on for a light dinner.
- If you would like to do a retreat, we will soon have one room ready for that purpose in a separate house next to the main house.