Daily Meditation

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Sunday to Friday:

6:00–7:00

Morning chants and Shamatha-Vipaśhyanā Mahāmudrā

7:00–8:00

Breakfast

8:00–10:00

Vajrayoginī (or Cakrasaṃvara: see monthly schedule)

12:30

Lunch

2:00–5:00

Projects & gatherings & study

5:00–6:00

Mindfulness (Shamatha-Vipaśhyanā Mahāmudrā)

6:00–6:25

Evening chants

6:30

Dinner

7:00 onwards

Private time or Class

Additional comments:

  • During weekend intensives, full practice days, teaching days, etc. (see our monthly calendar), the schedule will be different.
  • On every bimonthly Sojong (“restore-purify”) day, we will perform the Sādhana of Mahāmudrā from 5pm to 6pm. Please join if you can.
  • Silence or functional talking (from 8pm until 12:30am of the next day).
  • We will practice all Vajrayoginī and Chakrasamvara feasts at KCCL on the actual feast days (beginning either at 2pm or 4pm: see monthly schedule). Feast will be potluck style ($5 or more). When the actual feast day falls on the same day when the Shambhala center conducts the feast, we may join their feast (check our monthly schedule).
  • You are always welcome to practice with us in the morning and afternoon, but please notify us if you would like to stay on for a light dinner.
  • If you would like to do a retreat, we will soon have one room ready for that purpose in a separate house next to the main house.